Contact with nature,
Work with the body.
Flee from your madness.
And try to get studied.
Listen to voices…
Of birds, or your buddies.
Newer reflect of the days,
That have passed.
Live now and here.
Give me five.
As farewell to the party.
Do not spend your time in physical body to wine and sorrow… Sometimes it is better to have some rest from emotions.
poetry for self-relief 
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